It's What We Do in Pictures

MAY 17, 2013:  ROPE WORK




















Playground equipment is some of the best exercise equipment on the planet!

A playground climbing wall.


Rolling, catching, carrying soft weighted balls improve grip strength.
Move a weighted ball up to send down the slide.
Roll it up the slide





Hanging and climbing.





Nature is our favourite playground.


Rock climbing and stepping stones excellent for balance/proprioreception.





Climbing:  motor planning and balance.





Ropes:  sometimes we bring our own playground.





Stump Jumping!!

















Sometimes sessions involve the concepts of a team sport: passing, sharing, turn taking.




Sometimes our exercise equipment comes in many forms:



Stairs:  a favourite staple of some sessions (2 x 2).