Thursday 7 March 2013

Short Bouts of Exercise


From Zeenews.india.com

 "A new study has found that short bouts of exercise help improve higher brain functions, such as memory, concentration, planning, and decision-making.

The result suggests that exercise might be a useful treatment for conditions characterised by impaired higher brain functions, such as attention hyperactivity deficit disorder (ADHD) and autism, and may help delay the ravages of dementia, according to researchers."

Read the short article here:  http://zeenews.india.com/news/health/fitness/short-bouts-of-exercise-could-improve-self-control_20935.html

There is no information on the article about who did the research.

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