Wednesday 13 March 2013

Go Outdoors


My goal when working with clients is to be outside at all opportunities.  Exercise for kids has to be a green revolution.

Biophilia must  be psychologically genetic condition.  Our brains and bodies function better in the outdoors, especially when exercising outside!

"Love of living systems
The term "biophilia" literally means "love of life or living systems." It was first used by Erich Fromm to describe a psychological orientation of being attracted to all that is alive and vital.[3] Wilson uses the term in the same sense when he suggests that biophilia describes "the connections that human beings subconsciously seek with the rest of life.” He proposed the possibility that the deep affiliations humans have with nature are rooted in our biology."

From: http://en.wikipedia.org/wiki/Biophilia_hypothesis

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